Friday, January 16, 2009

The California Hiking Options - will want to go all the time

By Penelope SanMateo

There are a number of different types of trails to hike in California. During certain times of the year you can take your choice of mountain hiking or desert hiking. It will be so enjoyable that you may want to go for a week and try different trails or maybe you just have a weekend available. You can take your pick of hiking around rivers, glaciers, deserts, and the coastline and in the grasslands.

If you choose Mount Tallac you will have a 9.4 mile round trip hike with elevations reaching 9,735 ft. with a gain of 3,255 ft during the hike. Make sure you bring lots of water, you are working hard and your body needs to have the fluids replenished to sustain the healthy level you need for this type of hike. There are both wooded areas and flatlands for you to enjoy on this hike. It is considered to be one of the best hiking trails at Lake Tahoe where you will enjoy the beautiful views from the summit. When you get to the switchbacks toward the top you will experience a real change to hot, just be ready for it.

The Upper Yosemite Falls trail is 7.2 miles round trip with an elevation at the summit of 6,526 ft. The gain is 2,700 ft for this trail. The forested area will give you a cool area to hike in before hitting the flatlands which will give you the first view of the falls. The mist from the falls is a welcome relief from the heat. You have survived one set of switchbacks on the trip here and now you will face another before you reach the summit. This are is the most difficult of the hike with very steep inclines. If you are in super physical condition you won't have a problem (although it will challenge you) but if you aren't you may want to avoid the end of this hike by turning back earlier.

Enter the wonders of the desert with the heat and lack of water on the hike in Mosiac Canyon. Although the trail is just 2.5 miles round trip you will think you went further due to the climate conditions. After all, this is the hottest place in the US so it's a challenge. Bring plenty of water to rehydrate yourself on this hike, you'll need it. You might see some desert wildlife as you view the stunning designs nature created on the formations of the canyon walls.

Back to the mountains and this time it's the really high hike. Prepare for Mt. Shasta, the most challenging trail in California. The trial is 12 miles round trip and the summit is 14,179 ft with an elevation gain of 7,259 ft. You will work on this trail to see the beauty. The time to plan this hike is from May to mid July due to the unpredictable weather in the spring and the lava rocks and rolling boulders that come crashing down the mountain after the snow melt in the summer. Not only is this more than a hike, you will have issues with altitude sicknes if you are not careful so make sure you go with a partner for safety and practical reasons. Read all you can about this hike before you begin, it's not one for the faint of heart.

Going on a hike on Mt. Shasta will provide you with a different view and challenge. You will need sunscreen, sunglasses, an ice axe and shelter. Since you won't have much warning if the weather is going to turn on you take the shelter to offer protection when, and if, you need it. Bring along your crampons, helmet, summit pass, and winter boots and wear extra layers of cloths, and again, plenty of water. The snow around Helen's Lake is contaminated by human and animal urine so don't plan on drinking melted snow or ice...nasty!

The 16 mile round trip hike of Half Dome has an elevation gain of 4,800 ft. It reaches the summit of 8,842 ft. This hike is best between late May and early October. It is a difficult hike which brings people from all around the world to Yosemite National Park. If you aren't in excellent physical shape with lots of hiking and climbing experience behind you don't attempt this climb. The switchbacks are rocky and many ankles are injured here so be super careful. When you reach Nevada Falls you are at the halfway point of the climb. Here you should take the time to assess your strengths and skills to see if you are prepared to continue on. The climb gets tougher so be ready. Not only is the climb tough but the altitude change will require some adjustment of your body so give it a little while. Rest, and then go on. The continuation is very steep, excruciatingly long to reach the back of Half Dome rock. Your body is continually assaulted on the switchbacks during this phase. The Half Dome cables will fill you with shock and fear, they should! Now, assess your ability to continue on and if you are sure you are willing, the success of the climb will give you stunning views of Yosemite Valley below. This hike is only for those that are in good, if not superior, physical condition. If you aren't then don't do this one. There are many other trails that will better fit your ability. - 15784

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